Mom's Daily Tests & Meds - Current

A continuation of Mom's Daily Tests & Meds

Sunday, September 14, 2008

Sleep Average for last 10 days

    I figured I've got enough data, 10 days worth since 9/4/08, to calculate a fairly reliable sleep average, which appears as follows:
  • Average hours awake: 9.5
  • Average hours asleep: 14.5
    This average includes:
  • Longest Awake Day: 11 hours (two of those days this period)
  • Shortest Awake Day: 7.5 hours (one of these)
    From now on, I'll calculate these on a weekly basis each Sunday before she awakens.
    Although all my previous "data" is anecdotal, I was figuring, pre-5/14/08, that she got about 12-14 hours of sleep every day, which would bring in an inexact average of 13 hours. Using this, it is apparent that her sleep quotient is rising a little.
    I've also amended each post from 9/4/08 to include, in the Sleep list, the number of hours she is awake each day. Thus, the way I calculate her "sleep time" is to add all these awake hours, divide by the number of days, then subtract from 24 (hours in a day).

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